Taking good care of my skin is something that I am focusing on a lot more lately. I’ve finally accepted that what goes into your body is just as important as what you put on outside of your body. Recently, LQ Liquid Health kindly gifted me a 10-day course of their supplements to test and review. In the past I have tried supplements that come in the form of a tablet for my skin, hair and nails. However, I haven’t tried anything that has worked as well as these supplements before.
One box contains a total of 10 supplements that come in 50ml tubes. I love the design of this product as it easily fits into your handbag and is super quick to drink. I like the fact that the supplement comes in the form of a drink as opposed to a tablet as I find myself remembering to take it more. The taste wasn’t all that bad, it was really sweet at first so I started sipping the drink. A few days in I was starting to shot it, everyone has a different opinion on the taste but I really didn’t mind it at all.
The liquid supplement contains a variety of ingredients including marine collagen, hyaluronic acid, resveratrol, silicon, glucosamine, selenium and vitamins with sweeteners. The main ingredient in the supplement is 7000mg of Marine Collagen. Collagen is known as the most abundant protein in your body. It helps to give structure to the skin and the older you get the less of it you produce. Collagen is the secret ingredient to helping your skin look younger for longer.
In the Winter my skin gets pretty dull and I suffer from really dark circles because I’m so tired and lack that Vitamin D. Well, well, well… I must say that this has worked a treat on my skin. The collagen ingredient helps to promote glowing skin and that is what it is certainly doing for me. The circles under my eyes have got a lot lighter and the elasticity of my skin has certainly improved.
Additionally, I noticed that the appearance of my hair was a lot more shinier and healthier looking. I also noticed that my hair was a lot stronger as less of my hair was coming out onto my hairbrush – haha! As I only used the supplement for 10 days, I didn’t see a huge change in the length of my hair. However, I believe that with continued use of this would help me to grow my hair out even quicker.
The biggest difference that I noticed was my nails. My nails were growing out and were staying a certain length. Previously my nails used to peel a lot and feel really brittle. But now my nails have gotten so strong, I just couldn’t believe it.
Overall, I believe this supplement really made a huge difference towards my nails mainly. I would love to continue the use of this supplement. However, I feel the price point is a little too high at £29.99 for 10 50ml supplement drinks. I would ideally continue the use of these supplements every once in a while when I feel like my skin, hair and nails need a quick recovery.
What supplements do you use for your Skin, Hair and Nails?
LQ Liquid Health are offering a 20% discount for Mother’s Day over on their website!
Click here to purchase your LQ Liquid Health Skin, Hair and Nails
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